[Business News Daily] Emotional Wellness: 3 Tips For A Healthier Workplace

Companies tout their physical health benefits and initiatives, like subsidized gym memberships, access to healthy lunches and snacks and on-site fitness classes. However, what about employees’ mental well-being?

Here are three ways to encourage emotional wellness in the workplace.

1. Lead By Example

As a manager, if you are always skipping lunch breaks to meet deadlines, your employees will follow suit. Instead, show them you believe a healthy work-life balance is important.

2. Empower Employees To Seek Resources

Incorporating a health empowerment strategy will encourage those who struggle with mental health issues to get help. Sometimes they just need a reminder of their options.

3. Create A Sense Of Belonging

Be sure all employees not only feel welcome but valued. They will be more motivated to come to the office every day and contribute their best work.

To learn more about how you can prioritize emotional wellness at your workplace, read the original article at Business News Daily.